What Can You Expect?
Trust in Your Future
Recovering from a past of abuse or narcissism involves feeling safe and finding trust without judgement or pity. Build your own emotional support system on your path to healing. Release yourself emotionally and begin the journey of
self-discovery.
Live in Your Present
Reliving events from your past can make you feel anxious, depressed and exhausted, affecting the quality of your daily life. With the right techniques, you can understand the impact of your past, use it to heal your present and live a fulfilling life.
Achieve Your Desires
You couldn’t be your own person for a long time and now you don’t know where to begin. Separate what you were told from the truth, explore your life, and discover who you want to be. Allow yourself to create and achieve a future designed by you.
About Me
Having been in an emotionally traumatic and narcissistic relationship for several years, I was often depressed or in denial. I had three psychologists tell me I was in a troubled relationship so I left…the psychologist. Again, and again, and again.
I continually put myself last until I no longer knew who I was or what I wanted or needed for my own happiness.
For a long time I felt ashamed and embarrassed that I could have “let” this happen.
But I also knew that thinking this way was not going to help me move forward. Not only did I have two children I couldn’t let down, but I also wanted to be a role model for them. I also never (ever) wanted to be or be seen as a victim. That’s just not my story.
So what next? I reconnected with the world and accepted my truth. Every day I took a step in the right direction - the direction I wanted to go.
A few years on now I know myself better than ever before. I make time for the things I love to do and the people I love to see and I have the courage and confidence to take on anything that comes my way (if I want to!).
My mission is to help and support people with similar past experiences to mine. Knowing someone is in your corner that is not only there to help you move forward, but who also understands your past that only one who has experienced it can, is something I never had. And that’s why I’m here for you.
About Me
Having been in an emotionally traumatic and narcissistic relationship for several years, I was often depressed or in denial. I had three psychologists tell me I was in a troubled relationship so I left…the psychologist. Again, and again, and again.
I continually put myself last until I no longer knew who I was or what I wanted or needed for my own happiness.
For a long time I felt ashamed and embarrassed that I could have “let” this happen.
But I also knew that thinking this way was not going to help me move forward. Not only did I have two children I couldn’t let down, but I also wanted to be a role model for them. I also never (ever) wanted to be or be seen as a victim. That’s just not my story.
So what next? I reconnected with the world and accepted my truth. Every day I took a step in the right direction - the direction I wanted to go.
A few years on now I know myself better than ever before. I make time for the things I love to do and the people I love to see and I have the courage and confidence to take on anything that comes my way (if I want to!).
My mission is to help and support people with similar past experiences to mine. Knowing someone is in your corner that is not only there to help you move forward, but who also understands your past that only one who has experienced it can, is something I never had. And that’s why I’m here for you.